Diet Fact Sheets
Nutrition, health and diet fact sheets which you can save, print and share.
Click on the health and diet fact sheet to open it. You can then save, print and share the document. You might also like to look at my Diet Advice Videos too.
We will be adding more diet, nutrition and health fact sheets in the future. If you have a request for a specific diet fact sheet, send an email to Lynda at email@example.com
Sydney Dietitian Lynda Hamilton offers:
- Personal consultations at three locations in Sydney
- Video consultations via Skype
- Telephone consultations
- Computerised dietary analysis
- At the consultation you will receive a personalised meal plan based on foods individual to your dietary needs.
You will also receive personalised educational hand-out material and ongoing support by telephone and email.
Book a consultation with dietitian Lynda Hamilton or call to find out more:
t : 1300 853 560
e : firstname.lastname@example.org
Hamilton Diet Advice Videos
The Bottom Line Of Good Nutrition
Hope you’re having a great week. This week we’re talking about ditching the diets forever, the ever amazing apple and I’m giving away a limited number of nutrition consultations absolutely free( value $140) Until the end of April I’m offering FREE 40 minute nutrition consultations via Skype. But hurry and claim your spot as there […]
Fasting has been around for hundred’s of years , however, it is only in recent years that the benefits of fasting are becoming apparent. Included in this is weight loss, improvements in blood profile and even greater concentration and mental clarity. Of course as with any eating style IF or intermittent fasting is not for […]
A number of years ago It became clear to me that basic calorie restricted diets do not work for most people. Most of the time they just don’t. If we are to be at all successful in achieving our true potential then for most if us we must change some of our basic beliefs and […]