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Weight Loss Clinic
THE SYDNEY WEIGHT LOSS CLINIC – group sessions
Run by Lynda Hamilton APD/AN Accredited Practising Dietitian / Accredited Nutritionist
Locations: Mona Vale , North Sydney, Blacktown
Are you considering bariatric surgery? Do you have 20+ kgs to lose or perhaps you are struggling with food addiction ? My fully supported 1-1 program which is run over 6 or 12 months is designed to offer you an alternative to surgical intervention. We won’t be focusing just on weight loss but instead using techniques to rewire our brains using meditation, mindfulness and good nutrition . We will be learning how childhood experiences have shaped our adult selves and the way we eat. We will also be exploring the role our genes play in weight management and understanding how improving our self esteem and body image can drastically improve our wellbeing. We will of course explore the importance of nourishment not just of our physical bodies but our spiritual selves.
Once we have a deeper understanding of who we are weight loss can happen effortlessly and without thinking about it.
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We will have fortnightly sessions and I will be available for you as and when you need me throughout the duration of your program either via phone or email.
The cost is $420 for 6 months. You may be eligible for private health / medicare rebates
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