First Visit Form

Booked an appointment with one of our dietitians?  Please fill in a first visit form and 3 day food record. 

Sydney dietitian Lynda Hamilton is an Accredited Practicing Dietitian Nutritionist BSc, BHSc (N&D).   If you need diet and nutrition advice, contact us to book an appointment.  If you are looking for a North Sydney dietitian practice, we have clinics in  North Sydney, Rockdale and Mona Vale and also offer Skype and phone consultations.


The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.

-Thomas Edison

Hamilton Diet Advice Videos

The Bottom Line Of Good Nutrition
The Benefits Of Exercise
Eat Well, Live Well

Recent Posts

Want to lose 5-7kg before Christmas? Join our 10 week Group Weight Loss Programs starting on Monday 8th October at 7.30pm OR Weds 10th at 09.30 at Collaroy Plateau, Northern Beaches. Cost is $175pp. Call 1300 853 560 to join Limited Places Available

Hope you’re having a great week. This week we’re talking about ditching the diets forever, the ever amazing apple and I’m giving away a limited number of nutrition consultations absolutely free( value $140) Until the end of April I’m offering FREE 40 minute nutrition consultations via Skype. But hurry and claim your spot as there […]

Fasting has been around for hundred’s of years , however, it is only in recent years that the benefits of fasting are becoming apparent. Included in this is weight loss, improvements in blood profile and even greater concentration and mental clarity. Of course as with any eating style IF or intermittent fasting is not for […]