Contact Us

Do you need a dietitian in Sydney?  Contact Hamilton Dietetics for affordable and reliable nutrition, diet and weight loss advice.  

lynda

Contact Us – Dietitian Lynda Hamilton

We have clinics on the Northern Beaches at  Mona Vale,  Rockdale and North Sydney, and also offer phone or Skype consultations if you cannot see us at one of these locations.  Contact us with your enquiry, and we’ll be happy to help.

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Contact Us

Call Us : 1300-853-560

Greenwood Medical Centre, 90 Pacific Highway, North Sydney, NSW 2060

Hamilton Diet Advice Videos

The Bottom Line Of Good Nutrition
The Benefits Of Exercise
Eat Well, Live Well

Recent Posts

Diet alone is not clinically proven to lead to improved fertility, yet researchers have found promising evidence that nutrition can have a positive impact on fertility. Avoid trans fats Trans fats are linked to many health conditions, including heart disease and diabetes. It also appears that a correlation exists between these dangerous fats and ovulation […]

What can the world’s Blue Zones teach us about diet, health and longevity? Blue zones are those anomalies in the known world, unusual pockets around the globe in which the people living there experience unusually long lives, and lower incidents of heart disease, late onset diabetes and osteoporosis. The areas were discovered when two demographic […]

A number of years ago It became clear to me that basic calorie restricted diets do not work for most people. Most of the time they just don’t. If we are to be at all successful in achieving our true potential then for most if us we must change some of our basic beliefs and […]