Computerised Dietary Analysis

Posted by Lynda on June 8th, 2012 (Diet)

How balanced is your diet? Have a computer analysis of a typical day’s intake to see how good your nutrition and diet is.

Is your diet balanced? Find out with a computerised dietary analysis.

Have you ever wanted to know how balanced your diet is? Is what you eat sufficient to maintain your health and vitality?

A computerised dietary analysis can answer these questions and more. Then Sydney dietitian Lynda Hamilton will talk you through the analysis and provide you with a personalised meal plan based on the results.

In minutes you can find out if your daily intake of nutrients and vitamins is what your body needs to function at your optimum.

A computerised dietary analysis will evaluate your diet and tell you if your present dietary intake includes:

All your required minerals and vitamins

A healthy proportion of protein, fat and carbohydrate

The right types and proportions of dietary fats

A suitable energy intake

If you would like a computerised dietary analysis and a personalised meal plan based on the results, call Hamilton Dietetics on 1300 853 560 or email advice@hamiltondietetics.com for more information.