Sydney dietitan Lynda Hamilton will be holding a free talk on the health boosting benefits of a balanced diet and good nutrition at the Ryde Holistic Wellness Centre open day, this weekend on the 28th April 2012.
She will be joined by a variety of health experts, all sharing their knowledge and experience. There will be free talks on depression, anxiety, fitness, yoga, pain management and the healing benefits of good posture. Plus there will be free fifteen minute massages for those interested in experiencing the deep healing benefits this therapy has to offer.
Come along and boost your health and wellbeing this weekend. There will be light refreshments available, and the opportunity to spend the day discovering the health boosting benefits of various natural therapies, and learning more about diet, nutrition and health.
Your health and wellbeing will thank you for it; we look forward to seeing you there 🙂
The Health & Wellbeing open day is at the Ryde Holistic Welness Centre, Suite 4, 10 Pope Street, Ryde NSW 2112.
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