Contact Us

Do you need a dietitian in Sydney?  Contact Hamilton Dietetics for affordable and reliable nutrition, diet and weight loss advice.  

lynda

Contact Us – Dietitian Lynda Hamilton

We have clinics on the Northern Beaches at  Mona Vale,  Rockdale and North Sydney, and also offer phone or Skype consultations if you cannot see us at one of these locations.  Contact us with your enquiry, and we’ll be happy to help.

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Contact Us

Call Us : 1300-853-560

Locations

Greenwood Medical Centre, 12B Greenwood Plaza, 90 Pacific Highway, North Sydney, NSW 2060
Level 2, Shop 4, 1 Mona Vale Road,  Mona Vale, NSW 2103
Suite 7, Level 2, Kings Court, 8-12 King Street, Rockdale, NS W  2216
 
 

Hamilton Diet Advice Videos

The Bottom Line Of Good Nutrition
The Benefits Of Exercise
Eat Well, Live Well

Recent Posts

Very few food sources are rich in vitamin D, but research has shown that putting mushrooms out in the sun increases their vitamin D levels.  Just 4 are sufficient for the average person’s daily needs. Vitamin D is essential for good bone health, because it assists in the absorption of calcium, which is the building-block […]

Thinking ahead and planning meals and snacks for yourself or your family based on the Australian Dietary Guidelines and Australian Guide To Healthy Eating is the key to healthy eating and also the best way to lose weight. Planning helps manage the budget, makes shopping easier and maximises foods that are high in nutrients, but […]

Welcome to our March edition of Nutrition News. Its that time of the year when we look forward to the year ahead and ponder what changes we want to make to improve our lives. Our 10 Week Anti-Diet Wellness program has now been running for 4 years and is run either via weekly phone sessions or face […]