Diet Advice Videos

Posted by Lynda on March 1st, 2013 (Diet, Diet Advice Videos, Fact Sheets)

Three diet advice videos from Sydney dietitian Lynda Hamilton which explain the signs of type 2 diabetes, how to manage high blood pressure with diet and teaching children about good nutrition.


Here are just a few of the diet advice videos from Sydney dietitian Lynda Hamilton.  You’ll find more on the diet advice videos pages of the Hamilton Dietetics website and you can subscribe to the Hamilton Dietetics YouTube Channel to be notified when new videos are added.

Signs of Type 2 Diabetes

Understand the signs of type 2 diabetes and consult your GP if you are concerned.  A dietitian can help devise a tailored diet plan to manage the condition.

Steps to Reduce High Blood Pressure

In this diet advice video Sydney dietitian Lynda Hamilton explains the steps you can take you to reduce high blood pressure by changing your diet.

Teaching Children About Good Nutrition

Lynda explains how to teach children about good nutrition and ensure they grow up having a healthy relationship to food.   For further information, read this previous post Teaching Children About Good Nutrition.


By Lynda Hamilton, Sydney Dietitian at Hamilton Dietetics

If you would like to speak to a dietitian about preventing or managing specific health conditions, creating a weight loss or weight management programme or anything else related to diet and nutrition, get in touch with Lynda at Hamilton Dietetics or telephone 1300 853 560.

Written by Lynda

Lynda Hamilton is an Accredited Practicing Dietitian and Accredited Nutritionist BSc, BHSc (N&D) and member of Dietitian Association Australia (APD).

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