Are you having lunch today?

Posted by Alexander on November 7th, 2013 (Uncategorized)


Eating lunch at your desk again today? A recent survey has indicated that 3.8 million Australians do not take a lunch break!

So take back your lunch time and step away from that desk! Eating out of the office is not only good for your diet, but your mental health and productivity too.

Have a read:

Written by Alexander

Alexander is an Accredited Practicing Dietitian having completed a Bachelor of Nutrition and Dietetics, and a member of the Dietitian Association Australia (APD)

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