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Be diet free for life

Posted by Alexander on March 5th, 2014 (Nutrition, Nutrition Workshops in North Sydney, Weight Loss)

Our successful 10 week anti-diet weight-loss programme will be available online from March 15th. This affordable and personal 10 week program works through a range of topics to show you how to manage food and eat a healthy, balanced diet for life. Buy now for only $195 Over the ten weeks we will discuss compulsive […]

The 10 Week Anti-Diet Weight Loss Program

Posted by Lynda on April 19th, 2013 (Diet, Health, Nutrition Workshops in North Sydney, Weight Loss)

Sydney dietitian Lynda Hamilton explains the ethos behind her 10 Weeks to Freedom Anti-Diet Weight Loss Program.   Imagine being diet-free forever in just ten weeks time, along with the confidence and knowledge to maintain a healthy weight for the rest of your life, without ever counting calories again.  Sound impossible? I designed the 10 Weeks […]

Children’s Nutrition Workshop in Mona Vale

Posted by Lynda on April 8th, 2013 (Nutrition, Nutrition Workshops in North Sydney)

Join Sydney dietitian, Lynda Hamilton for a Children’s Nutrition workshop in Mona Vale at the Gateway Medical Centre on 2nd May 2013.  Tickets cost $35.   Do you have a child aged 4-14 years and are confused about what they should be eating?  Would you like expert and professional advice about your child’s diet from […]